When AI gets it wrong about reflexology
Reflexology is amazing, and so is AI, but please don’t rely on AI to show you what reflexology to do on your little one. I have seen some very ‘interesting’ AI interpretations of the reflexology points on the foot and a lot of the points have been completely wrong. I saw one AI ‘footmap’ where […]
Bonding Beyond Baby Massage: Reflexology, Oxytocin, and Connection
Why bonding matters for oxytocin (and how reflexology is perfect for bonding) The bond between you and your baby is one of the most powerful forces in their development. It shapes their emotional wellbeing, builds secure attachment, and creates a sense of safety that lasts a lifetime. But bonding doesn’t always come instantly. For many […]
Reflexology and Baby Sleep: Creating Calm Bedtime Moments
The bedtime challenge versus natural baby or toddler sleep ‘hacks’ When you have a baby or toddler, one of the first questions people ask you is, “Are they sleeping through the night yet?” And let’s be honest… the answer is usually “no. (and by the way that is the way nature intended for a little […]
Reflexology and Teething: A Comforting Tool for Parents
Teething: one of the toughest phases It is SO hard when you have a baby who is teething, all you want to do is give them some relief from that horrible pain. Red cheeks, constant dribbling, hands in the mouth, chewing everything, sleepless nights, and that heartbreaking cry are something I will remember forever! As […]
Why Touch Matters: The Science of Bonding and Baby Reflexology
Touch is your baby’s first language Before your baby sees you clearly, before they understand your words, before they even smile — they feel you. From the moment they’re placed in your arms, touch is the very first way your little one experiences safety, warmth, and love. It’s no surprise then that scientists call touch a “baby’s […]
Reflexology Is So Much More Than a Baby Foot Massage
So, is baby reflexology just a foot massage? When I tell people I teach or practice baby reflexology, I often get a knowing smile and a comment like: “Oh, that’s like giving them a little foot massage, right?” It’s an easy assumption to make; it does involve those tiny feet. But reflexology is so much more […]
Welcome to The Reflexology Mummy
Hi, and thank you for joining me! If you’re new here, chances are your little baby, toddler or child is not sleeping well. If your baby is struggling with colic or teething; or you’re looking to help support your little one’s tummy troubles, then you’ve come to the right place! I know exactly how it […]
The Benefits of Baby and Toddler Reflexology
As parents, we all want to do what’s best for our little ones. We cuddle, rock, and comfort them in every way we can. But did you know that reflexology is another simple, natural way to support your baby or toddler’s wellbeing? This gentle technique can be a wonderful addition to your routine, helping with […]